Athlokit
Your Training. Your Data. Your Rules.
Aggregate all your fitness data. Get science-based training recommendations. Self-hosted, transparent, yours.
Built for Athletes Who Want to Understand Their Training
Cross-Modality Intelligence
Squats + running = combined leg load. The first system that understands your total training stress across modalities.
Core FeatureMulti-Source Aggregation
Connect Polar, WHOOP, Oura, Strava, import FIT files, or log manually. One unified dashboard.
Core FeatureScience-Based, Not Marketing
ACWR, TRIMP, sRPE — every metric backed by peer-reviewed research. Full citations, always.
Transparent AI
Optional LLM via your own API key. AI explains WHY. Rules override AI on safety-critical thresholds.
Self-Hosted, Your Data
docker compose up — done. No cloud dependency. GDPR by design.
Teams & Coaching
Coach sees athlete dashboards. Team overview with traffic lights. Built for individuals AND teams.
From Data to Decisions
Connect
Link your wearables or import training data from any source
Analyze
ACWR, recovery budget, muscle group loads — across ALL your training
Train Smart
Science-based recommendations with full explanations. With or without AI.
Be the First to Try Athlokit
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